Category Archives: Health


How to Stop Your Receding Hairline?

Published / by Shepherd / Leave a Comment


According to Carolyn Aronson, our hair is a beautiful form of self-expression. It doesn’t matter how much anyone tries to deny it, but vanity is present in all of us. Some of us are proud of our features, while others pride themselves on their fashion sense. At the same time, for some people, it’s the hair on their heads that takes the crown.

While hair fall is a problem that plagues the best of us, it needs to be addressed when it turns excessive. Thankfully technological marvels have brought us to an age where you don’t have to resign yourself to a life of baldness. Instead, you have numerous options available, ranging from exquisite wigs to affordable hair transplantation

Tips to stop your hairline from receding further

If you have just noticed that your hair is shedding at a rate faster than it can be replaced, there’s still some time. Know that you can stop it before you go completely bald.

Here are some ways through which you can slow down your hair fall rate.

  • There are shampoos out there for every single problem that your hair might be going through. This includes both dullness and frizziness. However, these shampoos end up causing more harm due to the strong chemical content in them. In such cases, it’s important to replace your normal shampoo with a more mild shampoo. In fact, it is better to use an organic one so your hair can get time to breathe and grow.
  • Experts have been telling us to use oils to stimulate hair growth. Perhaps, now it’s time to pay heed to their advice. Essential oils are readily used to combat the problem of excessive hair fall. At the same time, they can also stimulate hair growth significantly. Some types of oil that you can use to massage your hair include almond oil, coconut oil, and jojoba oil to name a few.
  • While your hair might look great after blow drying it or styling it, the glamour of a few hours can end up damaging your hair in the long run. This is because hair products often contain chemicals in them. So in case, there is an unusual amount of accumulation of hair in your hairbrush, consider cutting back on blow-drying. Rather, let your hair relax for a little while.

What to do if you are past the point of prevention?

Of course, none of these tips are going to come in handy if the total amount of hair on your head is purely serving a decorative purpose or if you have already taken the baldness plunge.

However even if you have taken a page straight out of Vin Diesel’s handbook and shaven it all off, there are a multitude of options available for you that can help you get back to a head full of hair.

The wigs that are available these days are made from genuine hair that will look great on you. Moreover, they tend to attach to the scalp so well that not even your family would be able to tell the difference.

If you are looking for a more permanent solution then there is always the option of going to a hair restoration clinic Bethesda.

That way you won’t ever have to fret about the unnatural wig look. And what better way to restore all the confidence that you lost with your balding head other than hair restoration?

Important note

A receding hairline is something that 4/5 men struggle with. Hence, know that it is completely natural. On top of that, a number of new techniques of restoring hair have been developed. Hence, staying bald forever is a thing of the past (unless of course, you’ve embraced it).



Precaution to be taken before and after tummy tuck surgery

Published / by ZCBN / Leave a Comment

People who have excess abdominal fat and skin often get relief by removing them with the help of tummy tuck surgeries.   Some precautions have to be taken before and after tummy tuck surgeries for producing good results. They are discussed below.

Preparations needed for the surgery

Every person who has decided to undergo tummy tuck surgery has to get prepared for the surgery and has to change his life style and mental attitude corroborating to the procedure to be undertaken.

  • Understand in detail about the procedure and its merits and demerits through blogs and forum wherein the actual experiences of the candidates who have earlier undergone this procedure are detailed.
  • Get proper counseling and make yourself mentally and physically ready for the surgery.
  • A full meal before the surgery is not recommended
  • Inform your surgeon the medicines that you are now taking and he will advise you what to do in this matter
  • Stop smoking a few weeks prior to the scheduled date for the surgery
  • Make your home ready with necessary accessories like petroleum jelly, shower head, loose clothing, ice packs etc.
  • Arrange a driver to drive your car as you will not be able to drive in your return journey
  • Keep realistic views about the probable outcome of the surgery

Precautions after the surgery

People who have undergone abdominoplasty have to take special precautions after the surgical procedure for the successful completion and good results from the procedure. Some of them are detailed below.

  • Have plenty of rest and follow a balanced diet
  • More row fruits are good for increasing the fluid intake
  • Take pain medications which are approved by your doctor
  • Avoid drinking alcohol and smoking for speeding up the healing process
  • Do not lift heavy materials for at least six weeks after the surgery
  • Do not strain abdominal muscle by any activity including exercises. If you do any exercises, it has to be done with the approval of your physician
  • Your normal work can be resumed after three to four weeks or as advised by your physician
  • Keep your scars unexposed to the sun, lest healing may be delayed
  • To avoid infection keep the incisions clean
  • Use antibacterial soaps for body wash
  • Sleep in right posture thereby avoiding undue tension in the incision
  • If you find any difficulty in the healing process, you can consult a plastic surgeon for better results.